Where minds thrive and hearts bond

Designing transformative experiences, celebrating our unique journeys, and building a women’s social club in the heart of Toronto

What we do

Transformative Experiences

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.

From empowering dance classes to reflective solo adventures, we create opportunities to help you uncover your inner flame and become part of a community that celebrates your growth.

OUR Mission

Igniting your inner flame

We believe everyone has the inner strength and brilliance to create the life they dream of. Our mission is rooted in the power of self-discovery and celebrating the unique journeys that shape each of us.
Growth happens when we embrace the uncomfortable and dare ourselves to step into the unknown—and we’re here to make it happen by surrounding you with a like-minded community and unique experiences.

Community

Elevate Your Social Circle

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.
From empowering dance classes to reflective solo adventures, we create opportunities to help you uncover your inner flame and become part of a community that celebrates your growth.

What we do

Transformative Experiences

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.
From empowering dance classes to reflective solo adventures, we create opportunities to help you
uncover your inner flame and become part of a community that celebrates your growth.

OUR Mission

Igniting your inner flame

We are creating a community of women that inspires courage and audacity to relentlessly chase your goals and dreams. We value having a growth mindset and living a life of purpose.
We are building the lives we truly desire and show up as our best selves. We are here to
make meaningful connections and support each other along the way.

Community

Elevate Your Social Circle

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.
From empowering dance classes to reflective solo adventures, we create opportunities to help you uncover your inner flame and become part of a community that celebrates your growth.

upcoming events

Toronto's Only Networking Event for Women: The Bold Exchange Vol.2

Toronto's Only Networking Event for Women: The Bold Exchange Vol.3

Heels & Hip Hop Classes: I Dare You Vol.1

The woman behind the flame

Hi, I’m Irina, the founder of Inner Flame. My journey hasn’t been easy — I’ve faced enough challenges to fill a few lifetimes. I had to fight to become the person I am today, learning the hard way that every answer I needed was already within me.
Hi, I’m Irina, the founder of Inner Flame. My journey hasn’t been easy — I’ve faced enough challenges to fill a few lifetimes. I had to fight to become the person I am today, learning the hard way that every answer I needed was already within me.
About Us

The woman behind the flame

Hi, I’m Irina, the founder of Inner Flame. My journey hasn’t been easy — I’ve faced enough challenges to fill a few lifetimes. I had to fight to become the person I am today, learning the hard way that every answer I needed was already within me.
Over the last five years, I’ve explored countless paths to heal, grow, and bring true joy into my life. Now, l’m on a lifelong mission to share what l’ve learned to help others ignite their inner flame and celebrate their journeys along the way.

Partnerships

Who we are looking to collaborate with

We’re excited to collaborate with brands that empower our community to build healthier, more fulfilling lives. From nourishing foods and inspiring journals to sustainable clothing and skincare, we value products and services that elevate our well-being.
Our mission is to help our community feel confident, healthy, and inspired. By partnering with like-minded brands, we can introduce our community to innovative ways to enhance their lifestyles.
Email us: partnerships@innerflamemvmt.com

Ready to join us?

Be the first to know about upcoming events and exclusive experiences for our members

Toronto's Only Networking Event for Women: The Bold Exchange Vol.10

Who’s This For?

This is a women-only networking event designed specifically for seasoned entrepreneurs, senior professionals, and accomplished founders who are looking to deepen their network, engage in elevated conversations, and build meaningful relationships with peers at a similar stage of experience.

What to Expect?

A Curated Guest List

Every attendee will be included in a beautifully designed event roster, shared upon arrival to help you identify key connections and make the most of your evening.

Themed Conversation Tables

The event will feature designated tables centered around some of the most relevant and thought-provoking tpoics to spark focused, meaningful conversation.

Conversation Menus

Each table will feature thoughtfully crafted conversation menus to spark authentic discussions around business, leadership, and life beyond the title.

The Fall Reset: Mind, Body, and Soul

What’s on the agenda:

Choose Your Own Adventure:

🧘‍♀️ Aerial Yoga Class – Float, stretch, and release in this beginner-friendly class that will leave you feeling lighter and more grounded.

🧩 Immersive Escape Room – Forget about your worries while working together, cracking the clues, and escaping the ordinary as you bond with new friends through teamwork and fun.

🕯 Candle Making Workshop – Tap into your creativity and craft a custom candle to take home. Choose your scent, pour your wax, and make it your own. (2 candles + 1 fragrance mist per person)

Bracelet-Making Social

👯‍♀️ Meet the other groups for an engaging social, share your experiences, and connect on a deeper level!

💫 Make a bracelet throughout the social to have a token of this experience and the connections you made.

🎁 Enjoy a curated goodie bag and healthy snacks throughout the event to keep you nourished and glowing

Whether you’re looking for a mental reset, new friendships, or just a feel-good day out – this is your sign to take the leap!

Spots are VERY limited – sign up now!

Event Sponsors

Maylyn & Co, Jaybird, Everis, Blume, HB Face, Made with Local, Pretty & Co

Toronto's Women-only networking event: The Bold Exchange Vol.8

What To Expect:

Making Friends: Whether you’re looking for a new best friend, a tennis partner, or an accountability buddy – this is a great opportunity to explore new connections.

Professional Networking: Meet ambitious, career-focused women, exchange ideas, and open doors to new opportunities.

Challenging Yourself: First time at a networking event? Not sure how to introduce yourself to new people? Want to test your charisma? This is a safe space to take the first steps out of your comfort zone.

Effortless Ice-Breakers: Build deeper connections with various conversation topics and questions in your back pocked!