Where minds thrive and hearts bond

Designing transformative experiences, celebrating our unique journeys, and building a women’s social club in the heart of Toronto

What we do

Transformative Experiences

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.

From empowering dance classes to reflective solo adventures, we create opportunities to help you uncover your inner flame and become part of a community that celebrates your growth.

OUR Mission

Igniting your inner flame

We believe everyone has the inner strength and brilliance to create the life they dream of. Our mission is rooted in the power of self-discovery and celebrating the unique journeys that shape each of us.
Growth happens when we embrace the uncomfortable and dare ourselves to step into the unknown—and we’re here to make it happen by surrounding you with a like-minded community and unique experiences.

Community

Elevate Your Social Circle

We are creating a community of women that inspires courage and audacity to relentlessly chase your goals and dreams. We value having a growth mindset and living a life of purpose. We are building the lives we truly desire and show up as our best selves. We are here to make meaningful connections and support each other along the way.

What we do

Transformative Experiences

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.
From empowering dance classes to reflective solo adventures, we create opportunities to help you
uncover your inner flame and become part of a community that celebrates your growth.

OUR Mission

Igniting your inner flame

We are creating a community of women that inspires courage and audacity to relentlessly chase your goals and dreams. We value having a growth mindset and living a life of purpose.
We are building the lives we truly desire and show up as our best selves. We are here to
make meaningful connections and support each other along the way.

Community

Elevate Your Social Circle

Inspired by personal stories, scientific insights, and expert guidance, we design transformative experiences that challenge you to step out of your comfort zone and see yourself in a new light.
From empowering dance classes to reflective solo adventures, we create opportunities to help you uncover your inner flame and become part of a community that celebrates your growth.

upcoming events

Toronto's Women-Only Networking Event: The Bold Exchange Vol.5

Soundbath + Yin Yoga Classes & Social

Toronto's Women-Only Networking Event: The Bold Exchange Vol.6

The woman behind the flame

Hi, I’m Irina, the founder of Inner Flame. My journey hasn’t been easy — I’ve faced enough challenges to fill a few lifetimes. I had to fight to become the person I am today, learning the hard way that every answer I needed was already within me.

Over the last five years, I’ve explored countless paths to heal, grow, and bring true joy into my life. Now, l’m on a lifelong mission to share what l’ve learned to help others ignite their inner flame and celebrate their journeys along the way.

About Us

The woman behind the flame

Hi, I’m Irina, the founder of Inner Flame. My journey hasn’t been easy — I’ve faced enough challenges to fill a few lifetimes. I had to fight to become the person I am today, learning the hard way that every answer I needed was already within me.
Over the last five years, I’ve explored countless paths to heal, grow, and bring true joy into my life. Now, l’m on a lifelong mission to share what l’ve learned to help others ignite their inner flame and celebrate their journeys along the way.

Partnerships

Who we are looking to collaborate with

We’re excited to collaborate with brands that empower our community to build healthier, more fulfilling lives. From nourishing foods and inspiring journals to sustainable clothing and skincare, we value products and services that elevate our well-being.
Our mission is to help our community feel confident, healthy, and inspired. By partnering with like-minded brands, we can introduce our community to innovative ways to enhance their lifestyles.
Email us: partnerships@innerflamemvmt.com

Ready to join us?

Be the first to know about upcoming events and exclusive experiences for our members

Toronto's Women-only networking event: The Bold Exchange Vol.5

What To Expect:
Making Friends: Whether you’re looking for a new best friend, a tennis partner, or an accountability buddy – this is a great opportunity to explore new connections.
Professional Networking: Meet ambitious, career-focused women, exchange ideas, and open doors to new opportunities.
Challenging Yourself: First time at a networking event? Not sure how to introduce yourself to new people? Want to test your charisma? This is a safe space to take the first steps out of your comfort zone.

Event Partner

This event is sponsored by Project Essence – your perfect one-stop salon for everything nails, lashes, and brows. All attendees will be receiving a special offer from Project Essence!

Soundbath + Yin Yoga Classes & Social

What’s on the agenda:

🧘🏻‍♀️Yin Yoga Session – a gentle practice designed to release tension and promote inner stillness through long-held, supported postures.

🎧Soundbath Session by – a mindful practice combining vibrations of crystal singing bowls and other healing instruments with meditation techniques, creating a sense of deep peace and alignment.

👯‍♀️ Social – make meaningful connections through thoughtful ice breakers and captivating conversations.

🎁 Get curated Goodie Bags and Giveaways from our lovely sponsors

🍰Healthy desserts that melt in your mouth

Event Sponsors

The Tox, Othership, Project Essence, Genuine Tea Co., Maylyn & Co

Toronto's Women-only networking event: The Bold Exchange Vol.6

What To Expect:

Making Friends: Whether you’re looking for a new best friend, a tennis partner, or an accountability buddy – this is a great opportunity to explore new connections.

Professional Networking: Meet ambitious, career-focused women, exchange ideas, and open doors to new opportunities.

Challenging Yourself: First time at a networking event? Not sure how to introduce yourself to new people? Want to test your charisma? This is a safe space to take the first steps out of your comfort zone.

Effortless Ice-Breakers: Build deeper connections with various conversation topics and questions in your back pocked!